Today was a scheduled swim day and.... I dont know if it is from taking yesterday off or what, but I'm not feeling the swim today. I have been a little frustrated the last couple weeks at the pool because I know I am a weak swimmer. I know the only way I can get better is by swimming more frequently but the workouts are hard as crap and I am wondering if I am getting any better. Granted, I am swimming more distance and time than ever before, but my times per lap have seen little improvement. I'm really not sure what is going on.
Instead I ended up doing some P90X. I chose the Ab Ripper X workout which is no joke! I have not done the workout in a long time so instead of 25 reps of each exercise, I did only 20 which was still more than enough to kick my butt.
At least I did something today! I guess every up has a down here and there. I need to get it together and get back on the horse.
Today's Mantra: Pick yourself up off the ground and keep moving.
Instead I ended up doing some P90X. I chose the Ab Ripper X workout which is no joke! I have not done the workout in a long time so instead of 25 reps of each exercise, I did only 20 which was still more than enough to kick my butt.
At least I did something today! I guess every up has a down here and there. I need to get it together and get back on the horse.
Today's Mantra: Pick yourself up off the ground and keep moving.
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