Diet Apps
Finding a good diet app isn't easy. It can be overwhelming to find and consistently use apps without feeling like you're overdoing it. Be careful not to OBSESS with your diet. Make changes slowly and don't feel like you have to use every app at ones. Make one change each week and you are likely to have better success. Here is the FIRST app that you MUST check out!
This app is great because it allows you to set goals with how much water you are consuming. It also sends you reminders if you haven't logged your water in a while. You will also get alerts on your phone with fun facts about why water is important for your health!
